Category: Food

  • Low-fat Yogurt – Is it Healthy?

    August 21, 2017 No Comment

    There’s yogurt, and then there is low-fat yogurt. Is there any difference? Yes, the latter contains up to two percent milk. That said, you must be thinking – is there any reason you should eat low-fat yogurt? Of course, but then again, you must eat the correct version. Here are the health benefits of low-fat […]

    Posted in: Food